Water | 2.97g |
Energy | 387.0kcal |
Energy | 1619.0kJ |
Protein | 34.3g |
Total lipid (fat) | 5.78g |
Ash | 7.95g |
Carbohydrate, by difference | 49.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 49.0g |
Calcium, Ca | 1184.0mg |
Iron, Fe | 0.3mg |
Magnesium, Mg | 110.0mg |
Phosphorus, P | 933.0mg |
Potassium, K | 1592.0mg |
Sodium, Na | 517.0mg |
Zinc, Zn | 4.02mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 20.3??g |
Vitamin C, total ascorbic acid | 5.7mg |
Thiamin | 0.392mg |
Riboflavin | 1.579mg |
Niacin | 0.876mg |
Pantothenic acid | 3.17mg |
Vitamin B-6 | 0.338mg |
Folate, total | 47.0??g |
Folic acid | 0.0??g |
Folate, food | 47.0??g |
Folate, DFE | 47.0??g |
Choline, total | 118.7mg |
Vitamin B-12 | 3.82??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 49.0??g |
Retinol | 48.0??g |
Carotene, beta | 9.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 175.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 20.0IU |
Vitamin K (phylloquinone) | 0.4??g |
Fatty acids, total saturated | 3.598g |
4:0 | 0.187g |
6:0 | 0.111g |
8:0 | 0.065g |
10:0 | 0.145g |
12:0 | 0.162g |
14:0 | 0.581g |
16:0 | 1.52g |
18:0 | 0.7g |
Fatty acids, total monounsaturated | 1.669g |
16:1 undifferentiated | 0.129g |
18:1 undifferentiated | 1.454g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.215g |
18:2 undifferentiated | 0.131g |
18:3 undifferentiated | 0.084g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 69.0mg |
Tryptophan | 0.484g |
Threonine | 1.548g |
Isoleucine | 2.075g |
Leucine | 3.36g |
Lysine | 2.72g |
Methionine | 0.86g |
Cystine | 0.317g |
Phenylalanine | 1.656g |
Tyrosine | 1.656g |
Valine | 2.296g |
Arginine | 1.242g |
Histidine | 0.93g |
Alanine | 1.183g |
Aspartic acid | 2.602g |
Glutamic acid | 7.183g |
Glycine | 0.726g |
Proline | 3.322g |
Serine | 1.866g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |